Theresa Byrne| How To Identify And Tame Your Inner Bully | SBB 075

Posted by Hilary Jastram | Apr 16, 2019 | Podcast | 0 |

This week, Hilary welcomes her “soul sister” Theresa Byrne, TBI Survivor, Ted Talk Veteran, and Workshop Host. Theresa helps people quiet their inner bully and continue on their chosen path.

In this episode, Theresa and Hilary discuss:

The Inner Bully & how everyone has a different one
Learning to befriend your inner bully and respond to it with compassion
The 3-Second Breath
The difference between PTSD and Complex PTSD
Finding your Inner Warrior

Theresa & Hilary close the podcast with a poignant quote from Albert Einstein that can help you decide how to manage your inner bully.

To learn more about Theresa or to connect with her, please visit her website.

To purchase your copy of Hilary’s book, “Sick Success,” click here.

Catch the sickest podcast around and learn how to turn your pain into purpose and profit every week on Sick Biz Buzz. Tune in wherever podcasts are available.

About The Author

Hilary Jastram

Hilary L. Jastram is the founder of Sick Biz, "An organization dedicated to providing support, resources, hacks, and hope to entrepreneurs affected by chronic illness, pain, disability, and sickness." She is also the founder of J. Hill Marketing & Creative Services, an agency specializing in premier copywriting and book editing for Fortune 500 brands and the “one-percent,” superstar entrepreneurs. She is an author, editor at The Good Men Project, and contributor to Influencive, The Huffington Post and The Mighty, among other large-scale publications.