A transcendental meditation specialist who is changing businesses all over the world, Tod Holland tells us why we need to find inner peace to catch those big ideas.
The hard-charging world of entrepreneurialism is one that might seem at odds with taking healthy moments to be present and allowing necessary imagination and visualization. But pausing in our day can encourage innovation, self-esteem, and different perspectives on problem-solving.
Sick Biz Buzz Bullet Points:
- You can tap into all the energy and matter in the universe even if you only have 20 minutes. You can do it at the office, on your lunch or wherever you are. It doesn’t require you to zone out.
- You can start on the path to transcendental meditation yourself. You don’t need to go to a class. You don’t need to study with anyone else.
- TM is NOT about clearing your mind. Incorporate music and visualization and you want to use these tools if they will help you get to your desired state. Taking the time to care about yourself strengthens your skills.
You won’t want to miss the next time we have Tod on again. He will take you on a guided meditation journey and help you shake off that stress and tension.
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