Dropping the knowledge of what you can do to change your life today with Coach B.
We are talking about the importance of the fuel you feed the machine! And it’s our banner episode introducing Coach B! You will love him as much as we do!
If you are neglecting taking care of yourself to your best ability, all the other areas of your life will suffer.
Listen in and hear about everything from diet to sleep to even pooping!
Sick Biz Buzz Bullet Points:
- If you don’t sleep enough it is as though you are trying to function drunk! Let’s break the stigma that people don’t need sleep. It vital to you in many elements of your health!
- Hydration is so overlooked as a staple in the entrepreneur’s diet. Your body needs the right care to run optimally. Do you have some of the signs of dehydration? Listen and find out!
- You can kick your own ass to conquer your challenges. But first, you need to make the decision to strategically meet your goals. Second, you need to condition yourself to be your own cheerleader.
Start with one goal for yourself and nail it! Coach B is Sick Biz’s dedicated health coach, so if you need a consultation, please contact us and we will connect you to Coach B!
Catch the sickest podcast around and learn how to turn your pain into purpose and profit every week on Sick Biz Buzz. Tune in wherever podcasts are available.