Positive Distraction for Chronic Illness & Pain Management
Positive distraction is an activity you do to intentionally shift your focus, placing it somewhere...
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Category: Coping
Hanging Your Frame
****Trigger Warning**** Mention of suicide. Please do not continue reading if the content will...
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The Sick Side of Me I Refuse to Hide Anymore
“I just don’t feel good.” I have never openly spoken about this in detail…not in true detail, so...
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Episode 036: Exploring the Healing Power of Music with Chris Hicke
No stranger to the mental war games that can plague us all, music college alum, Chris Hicke has...
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Sick Biz Buzz 027: Soap Star, Thom Bierdz on Forgiveness and Being True to Yourself
After enduring an unspeakable tragedy that could easily have torn him apart, soap star and...
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Sick Biz Buzz 026: Fred Sais and Adam Johnson Demonstrate Why You Need a Partner In Health at Work.
Fred Sais and Adam Johnson work in partnership and hold each other in check for the betterment of...
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Episode 032: Matthew Wade of My Silent Bravery on the Healing Power of Music
Uplifting songs Matthew Wade of My Silent Bravery creates are written just for people to help them...
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Episode 17: Armando Cruz Urges Vital Self-Care
It’s the return of legendary life and health coach and now, bestselling author, Armando Cruz....
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Episode 16: Year End Wrap-Up of Awe Inspiring Guests and Insights
Mindset tips and hacks dominated the Sick Biz Buzz airwaves! Here’s the low-down! From...
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You Don’t Want to Be Sick Like Me…
TJ Nelson, noted high-producer, now entrepreneur because a tick took so much away from his life...
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You Don’t Want to Be Sick Like Me…
TJ Nelson, noted high-producer, now entrepreneur because a tick took so much away from his life...
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Self-Care Isn’t a Luxury; Self-Care Is a Necessity
I had goals. I had HUGE goals! I was going to crush it in real estate and start my own team. I...
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