Author: Hilary Jastram

Stepping Into The Light Unlocked The Best Version Of Bryce Vance He Didn’t Even Know About | SBB 116

Bryce Vance has admittedly made things hard for himself. He talks about that and his soon-to-be-released book in this week’s episode. His overcoming self-sabotage is tied to a remarkable idea (paying it forward) Takeaways: If you don’t come out of the light, you will never know how powerful you are. When you become who you are meant to be, it surpasses who you dreamed of being.Nothing can grow in darkness. If you are truly comfortable living in survival mode you will find that self-sabotage is a very frequent partner for you throughout your life. It may be a partner...

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Why Acts Of Service Benefit Your Business And Activate The Law of Attraction w/ Scott Mulvaney| SBB 115

Scott Mulvaney started Fuel Foundations whose goal and mission is to support philanthropic, charitable, volunteerism activities in and around the Greater Lehigh Valley, Pennsylvania, USA region. He is also a killer podcast host of Live the Fuel existing to FUEL Your Health, Business, Lifestyle. His podcast targets positive change for the Gen-X & Millennials. And as a former hotshot (don’t worry, he’ll explain it), Scott is writing a book about his experiences and sharing the reason his mustard-seed movement is growing. Takeaways: When you push yourself out of your comfort zone; you need to seek a new comfort zone.Build...

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Quitting Drinking is Easy Compared to White Papers

       My 3 strategies for utilizing my disabilities as they relate to copywriting.                                                               By Vic Martinez              Now that I’ve stopped drinking for nearly four months, the question I always get is, “How do you feel?”  “I’m less anxious,” is my answer. “More relaxed and better focused when it comes to completing tasks. Aside from my friends referring to me as Saint Vic and my wife calling me a mock-o-holic, I’ve shed a few hang-ups and become, I like to think, more friendly.  Quitting drinking has put me to the test. But by staying on the right track, my path will only get easier.” Spasticity has been My Roadblock to Success Because of my stroke nearly eight years ago, the right side of my body is spastic (partially paralyzed), including my facial muscles. This makes it difficult for me to talk.   It’s quite the speech impediment. I’m prone to stuttering, stammering and having to repeat myself. It’s called apraxia and is compounded by my aphasia, which creates short-term memory issues.  Consequently, I get stage fright when speaking, except with my family or close friends. With strangers, however, I can blather on. When I’m in stressful situations where lots of intricate language is involved, I tend to panic. Speech therapy and yoga help. It’s important to communicate effectively to develop relationships with clients. It helps if you’re verbal or able to sign,...

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Traumatic Brain Injuries Didn’t Stop Angela Halgrimson From Becoming An Award-Winning Author | SBB 106

This week Hilary welcomes Award Winning Children’s Book Author Angela Halgrimson. Angela is a mother and Traumatic Brain Injury (TBI) Survivor who uses humor and writing to deal with her disability. In this episode, Angela and Hilary discuss: Why healing requires laughter Where to use sarcasm & humor to help cope with TBI When to let go of guilt regarding symptoms How to properly channel anger surrounding your disability What disabled really means (hint: it doesn’t define you) Hilary and Angela close the episode with a comical tip about helping family members deal with TBI. To connect with Angela...

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How To Leverage Your Triggers Into Prosperity w/ Hilary Jastram | SBB 104

Hilary Jastram This week Hilary hosts solo and dives deep into how you can turn your triggers into healing and move into greater prosperity in all areas of life. Hilary discuses: Why your very presence on this Earth makes you worthy How to “unfasten yourself” from your triggersWhat accountability is and is notWhen objectivity, perspective & compartmentalization matter mostWho you can be when you embrace pain on your terms. Hilary closes the episode with useful tips on how to move into and through your triggers while embracing your reality, whatever it may be. To purchase your copy of Hilary’s...

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